Winter hiking is one of the most unique and rewarding ways to enjoy the Rocky Mountains. However, in order to have a pleasant experience, you need to wear the right clothing and carry the right gear. In our first episode of Base Camp, Colleen Couch breaks down the essential clothing and gear that...

Are you itching to get back on the trails and enjoy all the beauty the Rockies have to offer? In our second episode of Base Camp, Colleen Couch shares the ten essentials to bring with you when hitting the trails.

In this episode, Colleen shares tips on what to bring in your First Aid Kit while out on the trails. Learn how key items can help you fend off a headache, stop bleeding, and prevent infection. You'll also get insight into how to prevent and treat blisters when you're out exploring.

Ever wonder who has the right of way on a thin trail or where to go to the bathroom when exploring? In this episode of Base Camp, Colleen goes over the National Park's Guidelines for Trail Etiquette to keep humans, animals, and our environment safe.

In this episode of Base Camp, Colleen talks about why it's important to treat your water when you're collecting from a fresh water source. She demonstrates 3 ways to treat water and explains the different germs certain treatments protect against.

Need help finding the right hiking shoe? Then you don't want to miss this episode of Base Camp with Colleen Couch as she guides you through the basics of hiking shoe types, materials, traction and fit.

This episode is sponsored by Plum Creek Shoe Station in Estes Park.

Feeling hungry while out in the backcountry? Find out what food to bring on your next hiking or camping adventure! Colleen goes over the different types of food and snacks you should bring and how many calories you'll need to consume on a typical hike.

Colleen gives you some tips to help you avoid being a victim of a lightning strike.